rapid creek markets

May 4, 2014 § Leave a comment

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kimchi

September 30, 2012 § 2 Comments

Here is a vegetarian version of kimchi, a korean type of sauerkraut. I have had a craving for this for a while now, so yesterday I headed on down to the CERES market to pick up the ingredients .

What you will need

6 cups shredded cabbage
2 cups grated carrot
2 cups grated daikon radish
1 Tbsp grated ginger
2 cloves crushed garlic
1/2 – 1 tsp chilli flakes or chilli paste
1 Tbsp Salt
4 Tbsp Tbsp whey (or alternatively use an extra 1 Tbsp salt)

Place all  ingredients in a very large ceramic or glass bowl. Pound with a heavy spoon, potato masher, or a meat hammer to release the juices. Sterilise, a wide mouthed 2 liter jar. Place the pounded ingredients inside the jar and push down firmly so there is a layer of juices above the vegetables. There should be at least 1 inch between the top of the jar and the vegetables. Cover tightly and leave at room temperature for 3 days before transferring to the fridge. You can eat straight away, however it will improve after another week or so.

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