spring, partings and asparagus

June 1, 2015 § 2 Comments

photo 2

The sun was shining with so much intensity when I left Toulouse. I am not sure if I was imaging it or not, but the tomatoes growing on our balcony seemed to be gaining an inch a day. Everything, including me was pushing up and reaching for the summer. On my last night, we sat there together, my feet in his lap, eating asparagus with French cheese and wine, looked out over the balcony to the canal. Nostalgia deep in my heart. I missed him before I even left.

Fried asparagus

Take a bunch of fresh asparagus and cut off the woody ends.  Place 1 teaspoon of butter and 1 1/2 teaspoons oil in a large saucepan set on medium high heat. Once the oil is hot, add just enough asparagus to comfortably cover the bottom of the pan and gently sauté tossing every now and again so that all the sides become lightly browned. If you want you can place a lid on top of the pan to steam them a little as well. After 2 – 3 minutes add 2 cloves freshly  crushed garlic and salt and pepper to taste. Continue cooking until the asparagus are just beginning to soften but still are bright green with a light crunch. Transfer to a plate and drizzle with a touch of balsamic vinegar. Repeat the process until all your asparagus are gone. Serve with some crusty bread and enjoy.

photo 3

Maple syrup and butter baked pumpkins/delicatas with walnuts and crystallised ginger

December 2, 2014 § 2 Comments

pumpkins and squash

I spent the most part of September off the east coast of Maine on a small Island called Deer. The home of two very very dear friends who I had come to visit and celebrate with in their wedding. I slept in an old combi van parked in the little clearing made in the birch and cedar forest where the newly weds were building their house. I woke each morning to smoking white breath, a body just warm enough under a pile of thick blankets and my ears slowly attuning to the sounds of the morning; – the distant fog horn; the creep of the mist through the bays and forested islands; the sun unfurling the slender fern fronds. There my heart grew a certain happy glow from sipping on 44 north coffee, swimming in icy waters, eating my fair share of apricot pie, AND freshly picked homegrown delicatas baked with butter, maple syrup and crystallised ginger (thanks to new friends for teaching me just how good this could be!). This is the recipe I am sharing with you today, straight from the oven it shines gold like a piece of heaven itself –  and it is all of that and more in your mouth.

Because I had never heard of delicatas before going to America and I am guessing you might not have either, I have substituted delicata for pumpkin which, without sounding as exotic, tastes almost as good. But if you can get your hands on some I suggest giving them a go. A note to those in the Norhtern Hemisphere – this is the time to look – that is – autumn to early winter.

Delicatas

Maple syrup and butter baked pumpkins with walnuts and crystallised ginger

Enough organic grown pumpkin (or delicatas) to cover a large backing tray (about ½ – 3/4 of a medium sized pumpkin)
2 – 3 tablespoons pure maple syrup
1 tablespoons butter
1 tablespoons olive oil
2 tablespoons roughly chopped walnuts
1/3 cup crystallised ginger pieces chopped to the size of your liking
Salt and Pepper to taste

Pre heat your oven to 200 degrees C/400 degrees F.
Chop your pumpkin/delicatas, skin and all, into big bite sized chunks (I always leave the skin on as it helps hold the flavour and the juices).
Spread on a lightly greased backing tray.
Gently heat the oil, butter and maple syrup in a saucepan until the butter is just melted. Drizzle over the pumpkin.
Sprinkle with the walnuts and ginger, season with salt and pepper and give a light toss.
Pop in the oven and roast, stirring once or twice, until tender and beginning to brown. About 30 minutes.

A beautiful display

a turmeric life

May 25, 2014 § 3 Comments

I have almost been living off this drink the last 6 months. Served ice cold and sipped on the verandah in the evenings, the colour matching the turmeric setting sky. Its gently spicy and refreshing in a heart warming kind of way. AND, its body pleasing too. Turmeric has great anti-inflammatory and antioxidant properties and is wonderful for settling an upset tummy. Interestingly, when served with black pepper the  bioavailability of curcumin – its active ingredient – is enhanced 1000 times.

Iced Turmeric Tea

1 tsp powdered turmeric or 2 Tbsp fresh grated turmeric
2 – 3 Tbsp fresh grated ginger
A handful of freshly cut lemongrass (2 Tbsp of dry lemongrass tea would work too)
1 tsp peppercorns
2 Litres boiling water

Place all ingredients in a large bowl or glass jug. Pour over boiling water and allow to seep until cool. You will end up with a rich tonic that you can then store in the fridge. To serve, add around 2 shots of tonic to 1 cup cold water or mineral water and squeeze in some fresh lemon or lime.

Persian Love Cake

November 8, 2013 § 2 Comments

A slice of Persian love cake

A few weeks back I went to Melbourne for a friend’s wedding in East Gippsland. There on a small property amongst the green and rolling hills we walked up to the top of a ridge, the sun golden and almost setting, to share with them their love and vows of togetherness and foreverness.  I was so moved by the graciousness of love on that day, not just in the space between them, but also amongst us, all their friends, who each shared in that love for them. What a thing to celebrate! I danced until 4am in the morning and could barely move the next day, but my sore calves were a welcome reminder of the joy we can find between each other.

As you can probably guess there was cake involved… 15 different kinds to be precise. Each guest was asked to bring a plate for dinner, and most of us being most of us, naturally wanted to bring cake.

The cake I have for you today is a Persian Love Cake. With a name like that, could you really resist? In Persia, this cake is cooked by a mother in law for her daughters husband to be. The story goes, that once he eats the cake he will fall madly in love and they will have a happy marriage.

Thanks to Gourmet traveller and  a dear friend for introducing me to this cake. I haven’t looked back!

Recipe for Persian Love Cake

360 gm (3 cups) almond meal
220 gm (1 cup) raw sugar (I used a bit less)
220 gm (1 cup) brown sugar (I used a bit less)
120 gm unsalted butter, softened
2 eggs, lightly beaten
250 gm Greek-style yoghurt, plus extra to serve
1 tbsp freshly grated nutmeg
45 gm (¼ cup) pistachios, coarsely chopped (optional)

Method

Preheat your oven to 180C. Combine almond meal, sugars, butter and 1 tsp salt in a bowl, then rub with fingertips until coarse crumbs form. Spoon half the mixture into a lightly buttered and lined 26cm-diameter springform pan, gently pressing to evenly cover base.

Add egg, yoghurt and nutmeg to remaining crumble mixture and beat with a wooden spoon until smooth and creamy. Pour over prepared base, smooth top and scatter pistachios around the edge. The recipe says to bake for 30 -35 minutes. I baked mine for about 45 minutes. And its good to keep in mind that the cake can still be a bit soft in the middle. It will keep in an airtight container for up to a week.

Enjoy!

a piece of Persion love cake

late september

September 28, 2013 § 3 Comments

sliced watermelon

I had a dismal attempt at trying to grow watermelons this year. The process started with me very excited. I made a little round bed full of compost and manure and planted two little seeds inside. They sprouted and grew… A little… I watered them and they grew some more. They bloomed tiny little flowers and even grew one tiny little watermelon. Then I went away and the little watermelon shrivelled up. Then the rest of the vine shrivelled. And one day they were dead. And that was that.

The sun is relentless here. Unforgiving.  I realise my mistake, I shouldn’t have put them in a place that gets all day sun, and I should definitely have mulched them more.

But still, I have been managing to eat some of the very best watermellons I ever had. The local ones are cheep and abundant at this time of year. They are a deep bright pink and so so sweet.

Watermelon and cider vinegar tonic

So I have a recipe for you today, a drink, and a very refreshing one at that. It comes out of the beautiful cookbook The New Persian Kitchen. Its a watermelon, mint, and cider vinegar tonic!

Author Notes: “Even if drinking vinegar sounds like a dare — and maybe that’s why you ordered it — it’s anything but. It’s sweet and sour and icy-cold. It vibrates and clangs with fruit and vinegar, and soothes with sweetness and mint. It is the most refreshing drink you will have this summer”. From The New Persian Kitchen

watermelon in measuring jug

Recipe for Watermelon Mint and Cider Vinegar Tonic

Makes about 5 cups concentrate

3 cups water, plus more to serve
1/4 teaspoon sea salt
1 cup honey
6 cups coarsely chopped watermelon
1 cup tightly packed fresh mint, plus more to serve
1 cup apple cider vinegar (preferably with the mother because that is the best kind for you)
Ice cubes, cucumber, and lime to serve.

watermelon, mint, honey, water, vinegar
  • Boil the water and salt in a medium saucepan. Add the honey and allow to dissolve before removing from the heat.
  • Combine the watermelon and mint in a large bowl and stir in the hot honey water.  Leave to cool to room temperature.
  • Once cool, add the vinegar and allow the mixture to steep in the refrigerator for several hours or up to overnight.
  • Strain the mixture and eat the watermelon chunks, if desired.
  • Store the concentrate in a clean glass jar in the refrigerator for up to 1 week.
  • To serve, pour 1/4 cup of the concentrate into a glass over ice and dilute with 3/4 cup water. Garnish with the watermelon, cucumber, and mint.
Watermelon and apple cider vinegar tonic

snake beans

July 15, 2013 § 2 Comments

chilli coconut snake beans

The Tropical Garden Spectacular  was on a few weeks ago. At the botanical gardens under trees with impossibly huge canopies I watched some local food cooking demonstrations. Lined up on straw bales with the green grass at our feet, some glimpse of paradise on the warm breeze, the chef Selvam Kandasamy from Saffrron, taught a small group of us how to make snake beans, sautéed in spices with coconut and curry leaves. And this my dear friends is a dish to be celebrated.

Snake beans are the lanky tropical equivalent of the green bean and you would be forgiven for thinking them somewhat tough and woody with little flavour. This recipe however  does them justice. It is full of flavour, crunchy, slightly sweet, bright green and turmeric yellow. The coconut and chili melts on your tongue. The intermittent curry leaves are bright in your mouth. The beans are cooked hot in a wok for just the very right amount of time making them softly crunchy and fluorescent.

I have made this recipe many times since then and each time I have continued to love it.  It is similar to the original made by Selvam Kandsamy except I have used coconut oil instead of peanut oil.

Spicy Snake Beans with Coconut and Curry Leaves

Serves: 4 – 5 as a main or 6 – 8 as a side dish.

Note: If you are in distant and cooler parts wanting to use something more locally appropriate I am sure green beans would also make a good substitute.

3 Tbsp pure coconut oil
2 flat tsp brown mustard seeds
2 flat tsp turmeric
1/2 tsp salt
1 red onion finely diced
1 whole fresh red chillis (you can also use 1 tsp dried chilli flakes instead)
1 Tbsp Split yellow lentils (optional)
4 cups chopped snake beans
1/2 cup shredded coconut
A good handful fresh curry leaves
Extra salt to taste

chopped snake beans and white bowl

Prepare all your ingredients before hand. Once you start cooking it all happens fast.

In a wok heat the oil on a medium to high flame until hot. Add the mustard seeds, turmeric, onion, and salt. Stir until the onions turn just translucent, then add the chilli and lentils. Continue stirring and add the beans and coconut stirring until the beans are just cooked through but still have a crunch and are bright green. Add the curry leaves and remove from heat.

It is lovely served as a side to fish or on its own with brown rice.

I hope you like it as much as I do.

ingredients for snake bean stir fry

pickles

June 23, 2013 § Leave a comment

Cucumber flower

Without meaning to belabour the point, winter is an exciting time in the top end. Really it is like summer down south and the vegies that grow this time of year are proof of that. We have four cucumber plants in pots under the verandah in anticipation that they will provide some edible shade in the coming months. But in the meantime, I have been getting them from the markets, small and sweet, straight from the local growers at Humpty Doo.

And I know I have mentioned this to you before, but I do love pickles. Crunchy, tart, sour, salty. In true wholesome, traditional and healthy fashion, I have provided you with an old recipe for making pickles, one that uses ancient methods of fermentation and preservation. This way you get all those wonderful lactobacillus which I have been told, on countless occasions by my mother, – are very very good for you. And mothers are always right.

Cucumbers in a bowl

If you want a recipe for pickles that tastes like those you buy in the shops you will need to look elsewhere. Inspired by Jenny at Nourished Kitchen, this recipe uses salt rather than vinegar and as a result, the lacto fermentation process. But still, below I have given you two options for making brine. The first is exclusively with salt and the second is with less salt and a small amount of apple cider vinegar. You can decide which version you like the best.

Lacto fermented pickled cucumbers

For pickling, try to use freshly picked cucumbers if possible, but if not, get ones that are organic and as fresh and small as you can find. Say no more than 2 inches long.

Ingredients
Enough pickling cucumbers to fill your jar(s).
4 cloves of fresh organic garlic – per 500ml jar
1 tsp spices (for example, allspice, mustard seeds, bay leaf, black pepper, dried chilli flakes etc) – per 500ml jar
Optional – Use 1 fresh grape-vine leaf with the stem removed or a horseradish leaf per 500ml jar. This will help your pickles to stay crisp when the lactic acid fermentation is complete.

Brine
Option 1: 2 ½  – 3 tablespoons of salt per 4 cups of chlorine free filtered water
Option 2: 1 tablespoon of salt and 2 tablespoons apple cider vinegar for every 3 cups of chlorine free filtered water.

(1 cup of brine usually fills a 500ml jar)

 Method
If you were unable to pick your cucumbers fresh, the first thing you will need to do is soak them in very cold icy water to perk them up before they ferment. Next, you’ll want to make sure all stems and flowery ends have been removed as they may give an off-flavor to the pickles. I generally cut a tiny scrape off the ends of each cucumber with a knife to be certain. It is also important that each cucumber is cleaned carefully. These steps will help ensure your pickles remain crunchy.

Place the pickling cucumbers, garlic and spices in sterilised jars in layers and ensure that they are a snug fit but without damaging the cucumbers. Add the horseradish or grape-vine leaf if you have it.

Prepare your brine. Shake or stir to help the salt fully dissolve. Pour the brine over the pickling cucumbers, until all of the ingredients are submerged. It is important that all of the ingredients are covered with the brine, and if necessary add a clean weight into the jar to help push them under the liquid, for example, a small plastic lid. Secure the lid and allow to ferment at room temperature for between 5 and 10 days, depending on your climate. The cooler it is the longer it will take. Once they are ready, store in the fridge to be eaten as you please.

As a side, I know it can be a fear with people, as it was with me, to be uncertain about whether your ferments are off. All I can say is, trust me, you will know. The smell is bad enough that you won’t want to touch them. 

Cucumbers ready for pickling

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